Throughout my life, I’ve always been driven by passion and determination. My journey from being a Pro Strongman to an IFBB Pro Bodybuilder is a testament to that relentless drive. Here, I want to share with you the challenges, the transformations, and the lessons I’ve learned along the way.

The Strongman Days

My initial steps into the world of strength sports were as a Pro Strongman. The sheer physicality and mental demands of strongman competitions taught me the importance of perseverance. Every competition was a new challenge, a new opportunity to push my limits.

At the same time, I ventured into professional wrestling. This arena allowed me to showcase not just my strength but also my charisma and stage presence. It was a thrilling experience, blending athleticism with entertainment.

Embracing Bodybuilding: The IFBB Pro Chapter

While I had achieved considerable success in strongman and wrestling, my heart was set on a new challenge: bodybuilding. Transitioning wasn’t just about a change in sport; it was a complete transformation of my body and mindset.

In one of my videos, I’ve shared insights into my preparation for my first IFBB contest. My days would start as early as 4:15 AM, with rigorous training sessions and meticulous attention to diet. The switch from my beloved beef to leaner meats like chicken and turkey was tough, but necessary sacrifices had to be made.

The Pillars of My Journey

My transformation from a Pro Strongman to an IFBB Pro Bodybuilder wasn’t just physical. It was a mental and emotional journey, filled with challenges and triumphs. It’s been about setting ambitious goals, pushing my boundaries, and constantly seeking improvement.

gain muscle and lose fat with Jon Andersen, Jon Andersen IFBB Pro Journey

Taking the Next Step: Coaching and Transformation

Now, I’ve taken my passion a step further. I’m dedicated to coaching others who wish to transform themselves, both physically and mentally, into high-performing individuals. If you’re ready to embark on a transformative journey and unlock your true potential, I’m here to guide you every step of the way. Discover more about how you can achieve your goals and become the best version of yourself with the DeepWater Method.